Ep. 74 - Why You And Everyone Else Is Wrong About Fat (Part 3)

In this Episode, I expose some of the secrets the body uses to maintain its fat levels. One powerful way it accomplishes this is to produce a hormone called Leptin. But before we get ahead of ourselves realize everything you thought you knew about fat and leptin is probably wrong. Sometimes, we’re wrong because we don’t know any better. Then there are those times when we rather not know what we don’t know. Whatever camp you find yourself in this morning will ultimately determine whether you remain stuck or you allow yourself the freedom to get unstuck in 2019. Before you can understand why you’re not losing weight, you must first gain a deeper appreciation of basic human physiology. The role of your fat genes is primarily energy storage in the body. Remember, fat isn’t some foreign invader to the body. It is an endocrine organ that is responsible for many metabolic processes.