"Challenging the Fitness Between Your Ears!"™
Episodes
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
In this episode, we continue to seek answers to the question: Why do we age? Why do we age? If the answer is obvious to you, it’s only because you’ve been led to believe that aging is some linear process you have no control over, and all of the so-called age-related diseases are an inevitability. When you think of the baby boomer generation, you think of an aging population that is living longer relative to years, yet whose quality of life has not changed much more than their predecessors. Why is that? The sheer number of baby boomers living with prescription cocktails from statin drugs to beta-blockers, to lifelong intervention therapies, like dialysis, speaks volumes about their quality of life. Across America, 37 million people suffer from chronic kidney disease, and more than 726,000 have end-stage renal disease. According to a Center for Disease Control report released in 2017, more than 100 million U.S. adults are now living with diabetes or prediabetes. Which is more important to you? Longevity or the quality of life?
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6 years ago
A cold shower a day, keeps the doctor and inflammation away! I've been taking cold showers since last week and already feel a difference!