Ep. 84 - Does Your Body Know Your Age?

Does your body know how old you are is an interesting question for sure, but can what you believe change the way your body thinks or performs? About a week ago, I was listening to a sports talk show called, “Undisputed.” “Undisputed,” is moderated by Jenny Taft and hosted by former NFL Hall-of-Famer, Shannon Sharpe along with renowned sports journalist, Skip Bayless. In this particular episode, they opened the show with a heated debate about Tom Brady, the future hall-of-fame quarterback from the New England Patriots. His trainer made some “outrageous statements” about Tom Brady’s ability to play until he’s 50-years of age because his brain believes he is much younger than his actual chronological age which is 41.