Ep. 112 - Over Fifty? Who's Counting...

By the age of fifty, or shortly thereafter, most so-called experts don't believe there's an upside to your health at all. In fact, most would argue that you're on the decline at that juncture— that it is nearly impossible to fortify your health and thus make any appreciable gains or progress. Particularly, if your goal is increased strength or muscle gain relative to muscle toning. So, say goodbye to that beach body unless you are willing to undergo cosmetic surgery, hormone replacement therapy, gastric bypass, or use steroids. That’s because, according to the so-called experts, your days for achieving muscular gains and decreasing body fat have long passed. But they're wrong. Very wrong.

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